Welcome to The School of Life Shop | We Ship Worldwide | We Accept PayPal | Free UK Delivery on Orders Over £45

Writing As Therapy Journals: Set of 4

A set of 4 linen-bound notebooks designed to accommodate ideas, aspirations and worries in the therapeutic activity of writing down your thoughts.

We have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves.

Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know.

Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

Writing as Therapy Journals included in the set:

 Projects 

Journeys

Night Thoughts 

Affairs

Set of 4 | A5 Linen bound notebooks | 210 x 148 mm | 192 pages | 100grm Munken paper with printed dot grid

To read more on the subject of Writing and Therapy, visit our blog The Book of Life here.

Writing As Therapy Journals: Set of 4

£45.00
Availability In stock
Add to Wish List

Delivery Information

Orders are dispatched from our UK warehouse on the same day if placed before 12pm Mon-Fri, and the next business day if placed after.

Gift vouchers and shoes are dispatched separately from other products in your order.


UK Delivery 

Delivery times vary dependent on the method chosen at checkout:

Royal Mail 2nd class: 4-5 days
Royal Mail 1st class: 1-2 days
Courier Service: Next day 

Urgent UK Orders

If you are based in London and need a product urgently, please visit our shop at 70 Marchmont Street, London, WC1N 1AB or give us a call.

Opening hours: Monday, Wednesday - Saturday 10:00 - 18:00; Tuesday: 11:00 - 18:00. 

Call us on +44 (0)20 7833 1010.

International Delivery

International orders are either sent via Royal Mail Tracked and Signed or via a Courier service depending on order size. You will receive tracking information on dispatch by email.

For overseas orders our delivery charges vary. Once you have added your chosen item(s) to your shopping basket, you will be asked to enter your destination to calculate the delivery costs.

Please note that the customer is liable for any and all customs duty payable. 

Returns Information

We want you to be completely happy with your purchase. If, however, you would like to return an item, please do so within 30 days.

Customers are responsible for all returns costs. If you have a problem with your order please contact shop@theschooloflife.com prior to returning, we will try our best to get back to you within 5 working days but may take longer at peak times.

Items must be in original condition and returned with the original sales receipt. 

Payments & Security

We offer payment by PayPal or SagePay and we accept American Express. We never see your credit card details. You will either be directed to the secure PayPal checkout, or you can enter your card details on our site via SagePay.

Your personal details are encrypted using a 256-bit SSL certificate, the same technology used to secure online banking.